— 7 Grandmasters
(Source: randamnshizz)
(Source: brianboyster)
I notice this a lot during yoga and kickboxing practice. I find my movements start to be come jerky and I realize I’m holding a lot of tension just in my jaw! As soon as I relax it my movements are more fluid and I’m able to put more muscle and thought into each one.
(Source: 2012milesin2012)
— Bhikshuni Thubten Chodron
(Source: slychedelic, via bibliophilemartini)






