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shaped-by-karate:

While Bruce Lee was an exceptional martial artist, the one thing that made him special was not that he could kick you a distance of 15 feet, it was not that he could do push ups with just two fingers, it was not that he could generate that much power from so close, it was not his speed, in fact,…

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budohead:

Martial Arts Fun Fact
A Martial Artist’s bones are denser than the average human’s. If you were to x-ray a martial artist’s arm their bones will appear opaque and bright white, this means that the bones are dense. If you were to x-ray an average person’s arm it will appear translucent like the image above. There are two major causes for the increased density. The first is repeated impacts, like blocking and striking. This causes micro fractures that allow the bones to heal stronger. The second cause is the constant flexing and pulling of the muscles attached to the bones. When the strain of flexing muscles is applied to the bones, the bones react by increasing their density in order to avoid breaking 

budohead:

Martial Arts Fun Fact

A Martial Artist’s bones are denser than the average human’s. If you were to x-ray a martial artist’s arm their bones will appear opaque and bright white, this means that the bones are dense. If you were to x-ray an average person’s arm it will appear translucent like the image above. There are two major causes for the increased density. The first is repeated impacts, like blocking and striking. This causes micro fractures that allow the bones to heal stronger. The second cause is the constant flexing and pulling of the muscles attached to the bones. When the strain of flexing muscles is applied to the bones, the bones react by increasing their density in order to avoid breaking 

(Source: budohead, via chunkuokungfu)

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gutsanduppercuts:

Baguazhang Grandmaster and one of the infamous Five Northern Tigers, Fu Chen Sung (1872 - 1953).

(via gentlewaymyass)

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thekaratekidblog:

Mii Nakamura

thekaratekidblog:

Mii Nakamura

(via chunkuoguy)

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k-lixboxofalchemy:

Shaolin Flex 🙏🙏🙏

k-lixboxofalchemy:

Shaolin Flex 🙏🙏🙏

(via shaolin-black-panther)

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wujifighter:

Principles of power in Southern Mantis kung fu.

(source video)

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(Source: fat2skinnyfast, via chunkuoguy)

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"The ‘Martial Way’ is not a path to victory, it is a path to perfection. Alas perfection can never be reached but constant improvement will be found within the ‘Martial Way’. That will be your victory, greatness. — Myself"

(Source: dr-grayson, via chunkuoguy)

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primalfitbody:

Just because I can’t do it today. Doesn’t mean I can’t do it someday.
Fitness Motivation / Fitness Blog - Follow for more!

primalfitbody:

Just because I can’t do it today. Doesn’t mean I can’t do it someday.

Fitness Motivation / Fitness Blog - Follow for more!

(via fightlike-agirl)