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gutsanduppercuts:

"Kung Fu Wing Chun - The Science of In-Fighting" is a 1982 documentary starring Wong Shun Leung who’s claim to fame is being a student of Yip Man and being credited as the man that taught Bruce Lee.

The documentary is a nice little introduction to the concepts of Wing Chun although it does suffer from having added sound effects. but that’s made tolerable by the seriously fresh soundtrack.
It’s also a nice little testament to the fact that Wing Chun was somewhat popular even before “Ip Man” came out. There was a small pocket of cinema focusing on Wing Chun in 80’s, although it seems to have lost its momentum somewhat in the 90’s.

(via manwithoutborders)

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"I am better than I was.
I will be better than I am."

— (140/365) by (DS)

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i-am-72:

The Art of Flow Ep1 | Karambit

MARTIAL ART PEOPLE!!!!!! Anyone who knows the title that belongs to what this video pertains to, please re-blog and tag it accordingly, thank you!

(Source: youtube.com)

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and especially…

Reason #7: They’ll Learn to Breathe

Of the many things I have learned in the martial arts and boxing, breathing is near the top. Back in my kung fu days, Sifu told me that he could tell how someone fights just by observing how he or she breathes. Indeed, nothing is more essential to the success of how we move our body then tapping into the life force of our essence - our breath. Ask a professional athlete, or an actor, dancer, or signer, and they will tell you that to succeed in any physical craft is to access your breath correctly. I am shocked at times working with adults who never learned to breathe properly when under physical exertion. This skill can literally save your life. In the martial arts your kid will learn the essence of how to breathe and even relax under pressure.

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taichicenter:

90% shaolin kung fu monks and masters would choose Tai chi shoes and Feiyue Shoeshttp://www.icnbuys.com/tai-chi is a good choice.

REBLOG , INSTANT FOLLOW BACK!

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restez-calme:

r.
toujours.
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(Source: , via bubbelsoda)

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budobabes:

she-kicks-she-throws:

I love her posts.  Hop into her comments and share why bowing on/off the mat is important to you. (Or not!) Or respond here.  I’m not your mother! Do what you want!

Reigi is an essential component of Japanese martial arts. The rituals go beyond respect. They also serve as a self-reminder of how to compose and comport yourself in training and, as etiquette in general does, they serve as a social lubricant in potentially fraught situations.

(via manwithoutborders)

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In a fight, you never fight your opponent, you fight yourself. 
via Shifu Yan Lei

In a fight, you never fight your opponent, you fight yourself.

via Shifu Yan Lei