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(Source: icanread)

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"Eat a ton of protein. Squat heavy. Push heavy objects. Have sex. Love life."

— Jim Wendler, 5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength (98)

(Source: sarah-ad, via fightlike-agirl)

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ashleecraft:

life is my playground
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(Source: earlyware, via simply-boho)

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(Source: divinitatis, via dewbeedoo)

Quote
"I live my life in widening circles that reach out across the world."

— Rainer Maria Rilke

(Source: observando)

Tags: life quote rilke
Quote
"I treat myself like I would my daughter. I brush her hair, wash her laundry, tuck her in goodnight. Most importantly, I feed her. I do not punish her. I do not berate her, leave tears staining her face. I do not leave her alone. I know she deserves more.
I know I deserve more."

—  Michelle K

(via dark-nd-devious)

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simply-boho:
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hqlines:

~ Haruki Murakami

hqlines:

~ Haruki Murakami

(via hatethesinlovesinner)

Tags: life
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From this point forward, I promise to give my health 110%. I promise to take my fitness journey seriously. No more “starting tomorrow.” I promise to start “today.” I promise to stay committed, and never get up. It’s time to get serious.

When is the best time to plant a tree?

20 years ago.

When is the second best time?

Now.

(Source: weightwatchingwithliz, via whereismynextstep)

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mentalmentalhealth:

More helpful advice at: http://FreeTeenHelp.com/
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"I’m an open book. But some of the pages are stuck together."

— Kelli Jae Baeli

(Source: observando)

Tags: quote life book
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(via i-am-72)

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